Foods That Are Easy to Digest
Foods that are easy to digest are a good option for those suffering from digestive disorders. You can eat most refined grains easily, but whole-grain bread is not recommended. In addition, multigrain crackers may not be digestible, especially if they contain nuts, seeds, or raisins. Some cereals and whole-grain pasta may also be indigestible. If you have lactose intolerance, yogurt may be okay...
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