What Are the Symptoms of Insomnia?
Insomnia is a sleep disorder that keeps people awake at night and prevents them from sleeping for a certain period of time. According to a study, about 1 in 3 people in the UK suffer from sleep problems and cannot sleep well. Important signs of insomnia are: Trouble sleeping at night Woke up several times at night Get morning joy You don't feel calm after a good night's sleep daytime...
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