Wall right and um and the second clarifying question i think besides what's most important to you in these Keto Burn DX
Keto Burn DX areas and which i would encourage everyone to use this time to do is um are my actions today you know align with those values you know are they supporting you know that that direction meaning a lot of people i'm sure who are listening or watching on youtube that they feel like burnt out they feel mentally exhausted right.